Our Services
Individual Counseling
Strengthening your mental well-being is SELF-CARE.
Individual Counseling affords you the time and space to explore your emotions, beliefs and behaviors in order to work through challenging his/herstories and memories to better understand yourself and to increase your self-awareness.
In engaging with a highly qualified, culturally-relevant therapist, you can begin living the life of success that you envision for yourself.
Couples Counseling
“The purpose of a relationship is not to have another who might complete you, but to have another with whom you might share your completeness.”
~Neil Donald Walsch~
Couples Counseling gives you and your partner time and space to strengthen your interpersonal relational skills together.
Couples Counseling strives to help you and your partner improve communication, resolve conflict, and develop a greater understanding of each other.
Couples counseling is not just about resolving current challenges but also about strengthening bonds and building your relationship so that you and your partner can develop your relationship as you both see fit.
Family Counseling
Families need and deserve emotional and psychological nurturing, too.
Family Counseling can include any number of combinations of family members; from parents and young children to adult children and their parents and every possible combination in between.
Family Counseling strives to promote deeper connection by identifying and exploring the issues that contribute to family discord and discontent.
By participating in Family Counseling, you and your family can improve your communication, increase mutual respect and trust, and develop healthier family engagements for future generations.
Group Counseling
Finding a tribe of people who you can relate to and who can relate to you can be healing in and of itself.
Group Counseling involves small groups of people who share a common experience such as healing from a loss or learning to navigate a difficult life transition.
KOSIS believes in the power of common unity (Community), particularly among marginalized communities.
Group Counseling can be psychoeducational which strives to educate the group on their shared mental health condition and strategies to cope and recover.
Group Counseling can also be process-oriented which strives to help members connect through their shared stories and experiences.
Telemental Health
Engaging in therapy on your own terms, times and environments.
Your environment for therapy matters.
KOSIS offers Telemental Health on a secure, HIPPA compliant platform.
Telemental Health is an effective and convenient platform for therapy as it allows you to meet in the privacy and comfort of your personal spaces.
Telemental Health relieves you from having to invest more time, money, and energy into getting to your sessions and allows you to set your focus on the issues and conditions that impact you the most.
